How Are Sandals Supposed to Fit?

Last Updated on April 15, 2021

How are sandals supposed to fit? Before buying their first pair, many people ask themselves this question. Many different factors go into choosing the right size for your feet, and knowing how they work will help you find the perfect pair of sandals.

In this blog post, we will explain how to find sandals that fit well.

how to get sandals that fitWhat you’ll learn…

  • A guide on how to find the perfect fit
  • Provides tips for proper fitting
  • How to pick the right width for your foot
  • Find out how to make big sandals fit


The Importance of Finding Sandals That Fit Well

Many people struggle with finding the perfect fitting sandal. In fact, it’s a common problem among men and women of all ages. It can lead to several different foot problems like corns, calluses, bunions, or even plantar fasciitis if left untreated.

It can be a struggle to find sandals that fit, but there are benefits to finding ones that do. They’re better for your feet as well because there’s less pressure on specific areas of it when wearing with proper sizing; this is healthier overall, not just from foot ailments but long-term health too.


How Should Sandals Fit?

right sandal size

How to tell if sandals are too big or too small

It’s important to know how your sandals are supposed to fit. You want them snug enough that they don’t slip off, but not too tight, so you can still walk in comfort and without pain or discomfort on the top of your foot just below your toes.

If there isn’t a strap across this area, then it needs to be able for comfortable walking as well because if straps aren’t adjustable, then open sandals will allow more space when compared with closed-toe sandals, which may cause feet issues such as bunions over time due to lack room inside sandals.


How should sandals fit at the front and back?

The back of the sandal should fit snug to your heel and be able for comfortable walking. The front strap or thong needs a little more room than in other areas, so it can move with you when needed, but not too much that they slip off.


How are sandal heels supposed to fit?

There are many different heel heights and designs with sandal heels, making it difficult to figure out how they should fit. You want the heel to be snug enough that it doesn’t slip off when you walk, but not so tight as if they are cutting into your foot.

Ensure you are getting sandals with the perfect fit possible so that blank space between your longest toe and your sandal front doesn’t exist.


How to Measure Sandal Size and Width?

Measuring your feet can be a pain, but If you don’t measure correctly, you might not only have bad fitting shoes, but they could also be uncomfortable and lead to foot problems. However, with these five easy tips measuring your feet will become second nature!

how to get right size of sandal

  • Step 1: Measure the length of your foot from heel to toe.
  • Step 2: Measure the width of your feet at their widest point, usually across the ball or instep.
  • Step 3: The width of the sandal should be 1/4 inch wider than your foot’s widest on point on your foot to give you maximum stability without sacrificing breathability.
  • Step 4: Determine whether you have narrow, medium, or wide feet by looking at your foot’s shape from the side view: Narrow – arch is barely visible; Medium – arch is visible but not pronounced; Wide – arch stands out prominently.
  • Note: If you have a high arch, you may need to buy a sandal with an extra-wide toe box or one that has more room for the heel area.


Things to Consider when Finding Sandals That Fit Well

The sole of the sandals

The sole should be made of a durable material that will provide the support you need. They also have to grip well on slippery surfaces so your feet don’t slide out when walking around in them for long periods at a time, which can lead to injury and discomfort.

Adjustable strap

The best way for you and your feet is if the sandals have an adjustable back strap that can tighten up as needed so they don’t slip off when walking around.

The straps are also important because they will help keep pressure on certain parts of our foot, preventing blisters from forming while wearing these sandals.

Arch support

If you have flat feet, then it’s important to get a sandal that has arch support. It should be able to keep your foot supported and help with any discomfort in the sandals’ ankle or heel areas.

Flat-footed people need sandals like these because they often feel pain on their heels due to poor circulation and lack of cushioning from low arches.


The Correct Way to Try on a Sandal to Get Fit

The most important aspect of finding a sandal that fits is trying it on. There are many ways to try on and get fit for a sandal. For instance, you can do a test by walking in them first. You can also use this helpful guide below.

sandal fit

1. Put the sandal on and walk around.
2. Put a sock over your foot to see if it’s too tight.
3. Place your heel in the back of the sandal to make sure it fits comfortably.
4. Walk up and downstairs with the sandal on to see how they feel when you’re moving quickly or going up/down steps.
5. If you put a tissue under one foot, you will know whether there will be enough space for your toes.
6. Sit down with both feet inside the sandals and wiggle them around; this will show any areas where pressure is being applied against your feet while sitting down.


How to Make Big Sandals Fit?

If you’re wearing a big sandal and it’s too loose, try these tips:

1. Tighten the straps

tighten the sandal straps
2. Wear socks or tights

wear extra socks for sandal stretching
3. Wear them with a heel insert or foot cushion to make your feet more comfortable

how to use heel inserts

4. Replace the strap buckles with shorter ones for a tighter fit

change the sandal strap buckle
5. Add an insole.

But be careful not to add too much height as this will change the way they look and feel on your feet

use sandals insoles

6. Try using shoe stretchers if you have them

These are especially helpful if your sandals are made of leather that has stretched over time and can help tighten up those loose spots.

use shoe stretchers for sandals


Finding sandals that fit well is often difficult. Fortunately, this guide will help you make the right choice.

The first step in finding your new favorite sandals should be trying them on. When choosing sandals, the most important things to consider are fit, style, and comfort. However, you may wish to consider the type of activities they will be used for as well.