Without your foot is there any reason to live? Therefore, it should be well taken care of to continue with our normal daily routine without undergoing a lot of pain, and its health is improved by the footwear we use which can either have a positive or negative impact on our foot. This article will go into detail about the best slippers for sore feet and their care of sore feet.
What Are the Best Slippers For Sore Feet on the Market?
What Causes of Sore Feet?
The sore foot is a problem that may seem normal if you have not gone through such conditions, but it is a major challenge that can is not permanent to get rid of if you do not take care of your feet because it is a condition that is contributed by many factors; these include;
- Wearing shoes that are too tight, tying your shoes too tight, and wearing high heels causes a lot of pain in the forefoot.
- Wearing poorly fitting shoes for a long time or regularly can cause deformation, corns, calluses, misalignment of toes, blisters, and bruises resulting in athlete’s foot, irritation of nerves, and joints pains.
- Thickening of tissues around the nerves between the toes can cause toe numbness and pain.
- Overstretching, overloading, and overusing the feet muscles, ligaments, tendons, and fascia can lead to trauma due to straining of the muscles and tendons; thus causing pain and tearing of the tendons.
- Twisting of the foot can cause injury to your tendons, ligaments, and muscles or repetitive trauma to the mentioned parts can result in a sore foot.
- Foot deformities such as high or low arched feet, biomechanical abnormalities from muscles and tendons tightness, or laxity can cause imbalance resulting in sore feet condition.
- Systemic diseases such as diabetes, arthritis edema, lupus, and gout lead to inflammation in the foot joints which are so painful.
- Bacteria or fungal infections can cause irritation and pain.
- Ingrown toenails into the or through the skin can also lead to sore feet.
How to Get the Support You Need For Your Sore Feet From Slippers?
– Orthotic support
Slippers that offer orthotic support provide anatomical support to the arch and controls overpronation thereby providing unsurpassed comfort and helps to ease stress and pressure at the foot joint, knees, lower back, and hips.
Cushioned footbed is a great deal to everyone because it provides maximum comfort to your feet while walking and also contours to the shape of the arch thereby providing ample support to help in reducing stress, pressure and relieving pain in your ankle, forefoot, toes, arch, and heels.
Slippers with extra depth are excellent for people with a sore foot, arthritic, diabetes, high arch, and large forefoot because it provides extra room for your toes to spread, support the arch and fit in comfortably. Besides, it also helps in easing inflammation, discomfort, and reduces cramping.
-Wide and round toe box
Wide and round toe box slippers are majorly designed for people with wide toes and almost flat foot to provide a comfortable and customized fitting to their feet and also helps in avoiding overlapping of the toes over each other thereby eliminating the chances of developing cones, bunions, and other types of foot deformation.
The ergonomic sole is thickly designed but lightweight in nature to make your legs feel less burdened while walking on them and are designed in a way that helps to propel your foot forward with minimal joint motions and adds springs to every step or stride you make.
Durable outsole is specifically meant to serve you for a long time and is designed with traction to offer excellent support and safety to all surfaces minimizing possibilities of falling and getting injured through skidding, twisting of the joints, and ligaments. Besides, a durable outsole also acts as a shock absorber thereby reducing pressure build-up on your arch, toes, ankles, and heels.
Upper materials covering the shoe should be made from materials that are thick, soft with tiny air spaces to protect your feet against injuries caused by tripping, ensures your feet are well supplied with air to keep them cool and odor-free and keep your feet warm during winter or cool evenings especially for the people suffering from arthritis.
Top 10 Best Slippers For Sore Feet Reviews
1. Best For Plantar Fasciitis – Orthofeet Proven Heel and Foot Pain Relief Slippers with Leather Material
Orthofeet slippers shoe is designed for conditions such as arthritis edema, plantar fasciitis, bunions, Neuroma, hammertoes, heel pain, and swollen foot. It features an ergonomic and orthopedic sole that is lightweight with an inch raised heel and a wide base that is roomy at the toe for customized fitting, comfort while walking, and reduce pain and stress on the heels.
The sole is a bit raised at the arch and the insole features multiple cushioning layers to offer arch support and enhance comfort and ease pain on the foot and heel. Besides, the multiple cushioning layers help in reducing pressure build at the lower back, knees, and hips caused by flat feet, overpronation, and arthritis.
This women’s casual shoes are deep with extended widths and have removable insoles that ¼ “thickly padded in the forefoot area and its non-binding upper offers a perfect fit on the front part of the foot and toes to ease pressure on bunions, sore feet and provides ample space for customized fitting.
Furthermore, the upper and inner lining is soft and features an extra foam padding to provide superior comfort, to keep your feet warm, and ensures your feet are well aired to keep them cool and odor-free. Thus making it ideal for women with diabetes, arthritis, and neuroma.
2. Best For Spa – CIOR Fantiny Women’s Cozy Slippers For Indoors
CIOR slippers are the best slippers to gift your kids, wife, girlfriend due to their design and their upper lining, the insole lining is made with a luxurious soft coral velvet material that is moisture-wicking to keep your feet freshened and dry. Besides, the insole is also padded with dense memory foam with layers plus one layer of high elastic sponge heel that offers you a marshmallow-like-comfort and warmth to your feet and, to reduce pressure, reduce muscle fatigue and also relieves pain after a long day with your formal shoes.
The outsole of CIOR slippers features a TPR rubber sole that is long-lasting, waterproof and it is gripped at the bottom making it anti-skid; thus, it is friendly to all floor surfaces, guarantees your safety while walking with them on slippery floors, and can withstand all the outdoor elements. you can simply remove dirt and stains you can use the machine wash with a laundry bag or hand wash it.
3. Best Anti-Slip – ZIZOR Women’s Cozy Memory Foam Slippers For Sore Feet
ZIZOR women’s slippers are cozily styled on the inside and on the outside with detailed stitching details to add a touch of character and charm to match with outfits. The slippers are wide and open, and it features an adjustable closure strap for customized and cozy fitting and to maintain your feet warm even if you do not wear a pair of socks. Also, these slippers feature a faux shearling lining of high quality to keep your feet warm from ankle to toe during cold evenings.
These ladies’ slippers insole is designed with multi-layered with high-density memory foam to conform with your feet and to ensure that you get the ample and comfortable support you need for your foot and, help in relieving all the stress, tension, and fatigue in your feet. Furthermore, the main sole is made from a high-quality rubber with grips to ensure you can walk on all surfaces without slipping and skidding. To remove stain and dirt you can decide to hand wash or effortlessly machine wash it.
4. Best For Outdoor and Indoor – Skechers Women’s Fortress Clog Slipper For Women with Sore Feet
Skechers clog slipper is manufactured with a sturdy, 2-inch heel sole and lightweight making it versatile and flexible for indoor and outdoor use. The slippers are open; thus, they are great to slip on and you are on the go, to allow efficient flow of air to keep your feet cool and odor-free and for customized fitting. The sole features EVA midsole technology; the heels are 2 inches high, the arch is supported and the forefoot is wide and deep to acts as a shock absorber and reduce the pressure, stress, and pain on the heels, arch, and toe. Besides, the insole is thickly padded with memory foam that contours to the shape of your feet and feels like a pillow for maximum comfort and to reduce your feet from fatigue.
The sole is made is of 100% rubber that is durable and is gripped on its surface for guaranteed safety on all surfaces and can withstand all outdoor conditions. The internal lining is made of faux lining and the ankle is lined with plush to keep your feet warm during cold season or cool evenings and its outer upper lining is made of velvet that is universal with all outfits.
5. Best For Men with Sore Feet – Orthofeet Proven Plantar Fasciitis & Foot Pain Relief
Orthofeet shoes are an ergonomic and orthopedic shoe that is lightweight with an inch raised heel and it’s base that is roomy at the toe for customized fitting, comfort while walking and reduce pain and stress on the heels. Thus, they are recommendable for people with conditions such as arthritis edema, plantar fasciitis, bunions, Neuroma, hammertoes, heel pain, and swollen foot. This women’s casual shoes are deep with extended widths and have removable insoles that ¼ “thickly padded in the forefoot area and its non-binding upper offers a perfect fit on the front part of the foot and toes to ease pressure on bunions, sore feet and provides ample space for customized fitting.
The upper and inner lining is soft and features an extra foam padding to provide superior comfort, to keep your feet warm, and ensures your feet are well aired to keep it cool and odor-free. Thus making it ideal for women with diabetes, arthritis, and neuroma. The sole is a bit raised at the arch and the insole features multiple cushioning layers to offer arch support and enhance comfort and ease pain on the foot and heel. Besides, the multiple cushioning layers help in reducing pressure build at the lower back, knees, and hips caused by flat feet, overpronation, and arthritis.
6. Best For Flat Feet – Isotoner Women’s Terry Slip In Clog Slippers For Sore Feet
Isotoner women’s slippers are slip-on designed for easy and customized fitting and also allows inefficient air supply to your feet durable summer. The inner side has a responsive memory foam that molds to your feet to create a custom cushioned fit for a truly relaxing end-of-day experience. Besides, it features versatile rubber soles that are durable and has an anti-skid tread to ensure your footing is secure and safe. The arch is Multilayered with EVA arch support for added cushioning and comfort; providing relief to tired feet and those that suffer from pain associated with plantar fasciitis.
This terry slip-on clog is designed with luxuriously plush micro terry for all-around comfort making it perfect for indoor and outdoor use and its inner lining is featured with memory foam to provide warmth. The upper is covered by a soft plush velvet material that protects the upper side of your foot against all elements for a maximally comfortable experience.
7. Best For Arch Support – UGG Women’s Tasman Slipper with Synthetic Sole
Tasman slippers is one of the products manufactured from UGG company for people with sore feet condition with special features, like; a pure wool insole that is padded with thick memory foam for increased cushioning and conforms with the shape of your feet for maximum comfort, to eliminate pain on the heel and toes and, and for shock absorption exerted by your weight. The insole is laid on an EVA Ultra-durable outsole with traction beneath it for safety against the slippery floor and wet lawns and does not leave behind sole prints.
Tasman slippers are designed like slip-on that cover the entire feet with wide and deep forefoot for customized fitting and flexibility while walking indoor and outdoor. The upper lining is purely covered by suede material to protect your feet and the inner lining is made from dyed sheep fur to keep your feet warm and ensures efficient air supply to your feet. These slippers are available in all adult sizes.
8. Best For Wide Feet – Vionic Women’s Indulge Sadie Mule Slipper
Sadie slipper is designed with the most coveted trends and its footbed is podiatrist-designed and flat to promote stability while walking on them. The inner and upper lining is a soft textile with consideration to make it cozy and luxurious for winter and it features an adjustable Velcro strap for perfect fitting and feels. The insole textile is covered by an EVA footbed to provide maximum cushioning to your feet and help against feet pain.
The main sole is made from a synthetic rubber material that is sturdy and durable, and on the heel is a bit raised with forefoot area is wide and flat to help in reducing stress on your heel and toes. Besides, the surface of the sole has tractions for safety against all surfaces and does not print on all surfaces; thus, you can use them for indoor and outdoor purposes.
How to Choose the Best Slippers For Sore Feet?
Slippers for sore feet are not designed like ordinary slippers due to their intended purpose; thus it is essential to understand their feature for you to purchase the best slippers for sore feet. Therefore, for a quick guide while in the shoe store below are the factors to consider whenever you want to purchase a pair of slippers for a person suffering from sore feet condition.
• The sole.
The best slippers for the sore foot should have a sole that is constructed from a rubber material that is lightweight for added comfort and cushioned to act as a shock absorber to help in relieving pressure exerted in your feet. Besides, on the surface of the sole, it should have tractions or grips for protection against skidding or slipping on smooth surfaces and reduce friction on all surfaces. Thus, eliminating the chances of getting injuries that may affect your tendons, ligaments, muscle tissues, and ankles resulting in sore feet.
Secondly, the sole should also be wide at the forefoot for the toe and metatarsal to spread naturally and comfortably without overlapping to minimize the possibilities of your feet to deform due to the formation of bunions, hammertoes, cones, and many more. Then on the arch, it should have a natural cork footbed that is anatomically shaped to provide foot and arch support. Furthermore, at the heel it should a bit raised to spread your weight at your forefoot to enhance and reduce pressure weight exerted at your heel, thereby relieving pain.
• Cushioned insole
The insole of the best slippers for the sore foot should be padded with thick memory foam for added comfort and to conform to the shape of your feet to reduce stress, pain and pressure build up in your toes, heels, ankles, and arch. Besides, the sole should also be removable to allow you to replace it with the one that will provide you with orthotic support.
• Adjustable straps and heel cap
The best slippers for sore feet should feature an adjustable strap and a heel cap for customized fitting and to keep your feet secured in the slippers for maximum comfort and to reduce overstretching of the tendons and ligaments. Besides, the adjustable straps also allow you to slip on your feet inside and you are on the go, and you can also loosen it to allow efficient air supply to your feet to keep them cool and odor-free.
• The upper and inner lining
The upper lining of the slippers should be constructed from a durable and tough material to protect the upper surface of your feet and toe against outdoor elements. The inner lining should be made with a thick and soft material to keep your feet warm during the cold season and to absorb moisture in your feet keeping it cool and odor-free the whole day.
#1. Are slippers good for your feet?
Yes. Wearing slippers is good for your feet due to the following reasons;
- Increases balance and stability with every step you take thus keeping your feet comfortable and free from pain, stress, and fatigue.
- Minimizes the risks of your feet contracting a fungal and bacterial infection.
- Wards off common illnesses like a cold or the flu because when your feet are cold, the blood vessels in your nose constrict reflexively to try to help prevent your body from losing valuable heat.
- It massages your feet thus enhancing proper circulation in your body and reducers fluid buildup in your feet; thus minimizing chances of feet from swelling.
#2. How to relieve sore feet at home?
There are many ways of relieving sore feet, but there are home remedies that can help to soothe the sore foot to rejuvenate it. These include;
- Practice strengthening exercises to keep your feet flexible and strong to avoid pain and to relieve pressure.
- You can massage your foot to relieve pressure and improve blood circulation in your feet.
- Do not wear shoes beyond their lifespan since can lead to straining of your heel due to wear of the heel on one side due caused by the unbalanced spread of your body mass.
- You can use ice to reduce inflammation that causes soreness.
- You can do some regular stretching exercises to help with a sore foot.
- Use a warm foot bath with Epsom salt to relieve sore muscles and swelling in your feet.
- You can apply or purchase arch support/orthotics to keep your foot stable to eliminate pain and stress in your feet.
All in all, sore feet are manageable and its healing begins with how we embrace the condition and our effort to seek the best footwear that will help to minimize the risks that will contribute to sore feet condition.
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